122. Masik dharam jise hum periods bhi kehte hai, isme mahilayo ko kafi dard jhelna padta hai, durations mein hone wale dard ko kam karne ke liye haldi wala doodh pine se aaram milta hai. Haldi ke sevan se sharir mein garmi aane lagti hai jisse mahwari mein hone wale agony mein relief milta hai.A few year in the past I started dropping pounds. I ve… Read More